Ian's Training Plan
Here is a link to my training plan:
https://drive.google.com/open?id=14-IYXhKPb_iZDpANaJlnhjom04wxPGVA
Feel free to adapt it however you like for your own training, and of course comments and questions are always welcome.
Here is a link to my training plan:
https://drive.google.com/open?id=14-IYXhKPb_iZDpANaJlnhjom04wxPGVA
Feel free to adapt it however you like for your own training, and of course comments and questions are always welcome.